Private Yoga Sessions
Personalized yoga practices designed to meet your specific needs and goals.
Spiritual Coaching
Guidance on your spiritual journey to discover inner peace and purpose.
Mindfulness Workshops
Learn practical mindfulness techniques to bring clarity and calm to everyday life.
Energy Healing Treatments
Gentle energy work to release blockages and restore natural flow in the body.
Core Services
About Your Practice
We help people reconnect to their body, energy, and inner calm through mindful movement, meditation, and holistic healing practices. Our approach combines ancient wisdom with modern wellness techniques to create a space where transformation happens naturally.
Each session is thoughtfully designed to guide you toward greater balance, awareness, and peace - creating ripples of positive change that extend to all areas of your life.
Upcoming classes & events
60 British pounds
80 British pounds
200 British pounds
250 British pounds
“I’ve been attending sessions for three months now, and I can honestly say it’s transformed my practice. The studio’s calm, minimalist décor immediately puts you at ease, while encouraging cues ensure every pose feels accessible, even when you’re wobbling in Warrior II. I particularly appreciate the thoughtful sequencing: each class flows seamlessly, building strength and flexibility without ever feeling rushed. The class size is just right (no more than ten people), so you never feel lost in the crowd. In my opinion, this is hands-down the best yoga experience in town.”
Sarah K
London
"Having never tried energy work before, I was a tad sceptical about my first Reiki session with Oliver, but it blew my expectations out of the water. From the moment I walked in, the gentle scent of lavender and soft chimes set a soothing tone. Oliver’s intuitive approach meant he tuned into where I needed it most, and halfway through the session I felt a warm tingling across my shoulders that lasted well after I left. I did notice a pleasant shift in my mood and sleep that evening, though I’d recommend following up with a second session to deepen the effect. Overall, a genuinely restorative experience, I’d gladly book again."
Clara S
Edinburgh
"The Mindful Moments eight-week course is a gem for anyone wanting to establish a regular meditation habit. Each week focuses on a different technique - from breath awareness to loving-kindness. The guided audio recordings she provides are a godsend for home practice; I find myself reaching for them whenever stress spikes at work. Best of all, the small group setting fosters a real sense of camaraderie, so you never feel like you’re meditating in isolation. In my view, this course offers tremendous value for money and has become a firm favourite in my wellness toolkit."
Sandra B
Southampton
What People Say
Hear from our trusted customers
